Training Day 3

Got deep in my head and tested my limits today.
20 miles in 1 Hour, 15 Min.  And 1,300+ Calories…
This one was for YOU, my fallen family.
#honorthefallen #AViciousCycle

I know this isn’t the wisest thing to do…  But as a side note, I did this with zero food or water intake.  I deliberately wanted to see how I would perform and feel running only on fumes.  The mind is so powerful, it’s scary sometimes.  I’ll be sure to fuel and hydrate going forward, but it’s good to know that I’m capable of this madness when resources are scarce.


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